Category: Uncategorized
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The Benefits of Gentler Hobbies – Next Avenue
News Link 1. Research has found that engaging in gentle activities like gardening and crafts can provide numerous health benefits.2. Multiple studies have highlighted the benefits of engaging in less intense hobbies, such as gardening, crafts, and social clubs, for older adults’ mental health and successful aging.3. Participation in any hobby, regardless of the activity…
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Kirksville announces new leaders for Parks and Recreation Department – ktvo.com
News Link 1. The City of Kirksville has announced the appointment of Robin Harden as the parks and recreation director and Luke Callaghan as the assistant parks and recreation director.2. Both Harden and Callaghan have been long-time members of the Parks and Recreation Department and are described as excellent and valuable.3. The new appointments are…
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Darius Rucker on country music, race and drugs: ‘I don’t think anyone went harder than us’ – The Guardian
News Link 1. Darius Rucker’s memoir reveals the hazy years of fame, drugs, and friendship with Jim Beam during his time as the lead singer of Hootie & the Blowfish.2. Despite the band’s wild success with their debut album, Hootie & the Blowfish faced backlash and a precipitous decline in fame.3. Rucker, now a successful…
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Two-year-old painter commands up to $7,000 for his abstract art – New York Post
News Link 1. A talented toddler from Germany is selling his paintings for up to $7,000 and they are selling quickly.2. Laurent Schwarz, 2, has gained attention for his abstract paintings that incorporate discernible figures, making them popular among collectors worldwide.3. Laurent’s work has gained a large following on his Instagram account, and his paintings…
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Not a gym rat? Here’s how to get started on an outdoor exercise routine – The Associated Press
News Link 1. Spending time in nature has numerous health benefits and can improve physical and mental well-being.2. Starting an outdoor exercise routine can be as simple as finding activities you enjoy and gradually increasing intensity.3. Strength training can be done using body weight and objects in the environment, and outdoor exercise equipment is available…
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The Best Weeknight-Friendly Eggplant ‘Meatball’ Recipe – Eater
News Link 1. Israeli-born chef Yotam Ottolenghi has built an empire around vegetable-forward cooking, with numerous restaurants, cookbooks, and TV specials.2. Ottolenghi’s complex recipes have garnered both praise and frustration, with some finding them time-consuming and hard to follow.3. One writer adapts Ottolenghi’s “Eggplant Dumplings alla Parmigiana” recipe for a simpler and more efficient cooking…
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Leisure activities could mediate link between loneliness, cognitive issues – McKnight’s Long-Term Care News
News Link 1. A new study suggests that engaging in leisure activities can help combat loneliness and cognitive decline in older adults.2. The study analyzed data from over 4,700 adults over the age of 50 and found that higher levels of loneliness were associated with lower cognitive functions.3. The researchers recommend that clinicians and caregivers…
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Having a hobby tied to happiness and well-being – Harvard Health
News Link 1. Having a hobby is good for your health and mood, according to a study involving over 93,000 people across multiple countries.2. Participants with hobbies reported better health, happiness, lower symptoms of depression, and higher life satisfaction.3. Hobbies involving creativity, relaxation, cognitive stimulation, and social engagement are linked to good mental health and…
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These 5 simple exercises will improve your sex life – New York Post
News Link 1. Exercise can help improve common bedroom problems like low sex drive and erectile dysfunction.2. Cardiovascular health is linked to sexual health, as good blood flow is important for both erections in men and vaginal lubrication in women.3. Strengthening the core and pelvic floor muscles through exercises like planking and Kegels can improve…
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How using your phone while cooking could give you food poisoning – Yahoo Lifestyle UK
News Link 1. Using smartphones in the kitchen can be risky if not cleaned properly, as a study by SafeFood found that many people don’t wash their hands between handling raw ingredients and touching their devices.2. Bacteria like salmonella and E. coli can easily spread if hands aren’t washed after handling raw ingredients, and these…